Diabetes is a common condition related to disruptions in your blood sugar level. Your blood sugar level plays an important role in how your body metabolizes food and how it uses energy. Diabetes occurs when your body can’t properly produce or use insulin to regulate blood sugar levels.
Turmeric is a spice made from the ground roots of the turmeric plant. Over the years, turmeric has been used because of its medicinal properties. It’s believed to have various health benefits, including pain relief and possible disease prevention.
For example, curcumin, the active component in turmeric, may help prevent type 2 diabetes.