Many of us may use turmeric in cooking, or even as a natural remedy for several ailments. As a spice, it is greatly notable for its strong anti-inflammatory and anti-carcinogenic properties, and for its ability to kill bacteria and boost the body's immune system. It's no surprise that it is so widely sought for, given all these benefits - however - did you know that mixing it with just one other natural ingredient can turn it into something even more potent?
Of all natural antibiotics nature has to offer, golden honey has been found to be one of the strongest ones ever known. It is a simple combination of Curcumin turmeric and another one of the world's most precious natural product - raw honey. When combined, these two ingredients can make a powerful natural remedy, which acts as a medicine for colds in particular, and which has benefits that may outweigh those of the synthetic antibiotics you're accustomed to.
Unlike other medicines, golden honey has no negative effects on the intestinal tract - but rather, it improves digestion and increases the activity in the gut, while also acting as a wonderful healer in the following cases:
-colds and flu
-respiratory diseases
-weight problems
-arthritis and rheumatoid arthritis
So, when you feel like you're coming down with a nasty cold, golden honey is the first thing you should reach out for. Here are the directions of how to make it:
Ingredients:
100 grams of raw organic honey
1 tbsp. of curcumin turmeric powder and add 1 tspn crushed black pepper for more bioavailability
Combine the turmeric and honey, mix well, and place in a glass container.
Dosage instructions:
To fight cold and flu symptoms:
Day 1 – Take ½ tsp. every hour during the day.
Day 2 – Take ½ tsp. every two hours during the day.
Day 3 – Take ½ tsp. three times a day.
To fight respiratory diseases:
Take ½ tsp. three times a day during the week.
How to take it:
When ingested, the mixture should be kept in the mouth until completely dissolved.
You may even add golden honey to milk or tea if desired.
