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LEMON CINNAMON HONEY TEA

Tea and lemon juice is full of antioxidants, which boost the immune system. It contains flavonoids, which may help to reduce the inflammation and even helps to promote heart health and flush out the toxins in your body. Lemon juice is good for digestion. Adding cinnamon and Wayanaden raw honey adds both flavor and nutritional goodness.
 
 
INGREDIENTS
 
(Serves 4)
 
1 tablespoon tea leaves (or 2 tea bags)
1 lemon, sliced
2 cinnamon sticks
1/3 cup Wayanaden raw honey
6 cups boiling water
Lemon slices, to serve
 
 
INSTRUCTIONS
 
Add the tea leaves or bags, sliced lemon, and cinnamon sticks to a large teapot.
Pour the boiling water over, and add Wayanaden raw honey, stir it well .
Allow to steep tea for about 5 minutes.
Strain out the solids.
Serve with lemon slices.
 
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